Nutrition: Cajun Blackened Mahi

420

40g

9g

47g

Calories Protein Fats Carbs
Nutrition Facts
Serving Size (oz) 1 meal
Servings Per Container 1 serving
Amount Per Serving
Calories 420
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 540mg 23%
Total Carbohydrates 47g 17%
Dietary Fiber 8 29%
Sugars 10g
Protein 40g
Vitamin D 0 (mcg) (0% DV)
Potassium 710 (mg) (15% DV)
Calcium 110 (mg) (8% DV)
Iron 4.9 (mg) (25% DV)
Sugars 10 (g)
Added Sugars 0 (g) (0% DV)
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients = CAJUN MAHI [WILD CAUGHT MAHI MAHI, CAJUN SEASONING (ORGANIC GARLIC POWDER, ORGANIC BLACK PEPPER, ORGANIC ONION POWDER, ORGANIC CAYENNE PEPPER, ORGANIC PAPRIKA), ORGANIC GHEE], ROASTED BROCCOLI (ORGANIC BROCCOLI, ORGANIC OLIVE OIL, ORGANIC BLACK PEPPER, ATLANTIC SEA SALT), QUINOA [ORGANIC QUINOA, VEGETABLE STOCK (FILTERED WATER, ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY, SEA SALT, CONTAINS LESS THAN 2% OF: SEA SALT, ORGANIC CELERIAC JUICE CONCENTRATE, ORGANIC CARROT CONCENTRATE, ORGANIC TOMATO PASTE, NATURAL FLAVOR, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER), ATLANTIC SEA SALT], MANGO SALSA (ORGANIC MANGO, ORGANIC RED PEPPER, ORGANIC CILANTRO, ORGANIC GINGER, ORGANIC CUMIN)
Allergens = Milk, Mahi-Mahi